Therapeutic Services

I work person-centred and use evidence-based practices. I support each individual to explore their own unique way of being in this world, with all its challenges and rewards. I invite you to embrace a journey of self-discovery and growth in a supportive environment where your voice matters.

I specialise in working with people of all ages in trauma informed practice. I am passionate about working with children, young people and their families, especially those who have experienced trauma and neurodivergent people of all ages.

I am available in person in Bendigo/Castlemaine or online.

What I provide

Eye Movement Desensitisation and Reprocessing (EMDR)

To learn more about EMDR, visit EMDR FAQ - EMDRAA

Art Therapy

Art therapy is a form of therapy that uses the creative process of making art
to support a person's physical, mental, and emotional well-being.
Through the act of creating art, individuals can explore their thoughts,
feelings, and emotions in a non-verbal way.

Art therapy is not about making pretty pictures. It’s about using the arts and a person’s
creativity to reduce stress, anxiety and depression while increasing a person’s ability
to build healthy, meaningful relationships and better interact with the world around us.

To learn more about Art Therapy, visit ANZACATA

Internal Family Systems (IFS)

Family Therapy

Parenting support/coaching

Sandtray/ play therapy- Sandtray therapy is a non-verbal, therapeutic intervention that makes use of a sandbox and toy figures to create scenes of miniature worlds that reflect a person’s inner thoughts, struggles, and concerns.

Narrative Therapy